Heart Chakra

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Located in the center of the chest, the Heart Chakra is the emotional energy center of your body. Energetically speaking, the Heart Chakra is the bridge between the lower chakras (Root, Sacral, Solar Plexus) and upper chakras (Throat, Third Eye, Crown). This means it is the balance between your physical and spiritual self; the human being residing in this world and the spiritual being aware of planes beyond our immediate understanding. The more open your Heart Chakra is, the more capable you are of recognizing the spiritual in everyday circumstances (i.e. synchronicity, deep appreciation for the beauty of a flower, messages from spiritual guides)

Signs it's underactive

Shyness fear of getting hurt feelings of loneliness or being unloved suspicious possessive antisocial judgmental fear of relationships

Signs it's overactive

Overly empathetic overly concerned Jealous poor boundaries codependency clinging tendency to stay in abusive relationships overly sacrificing

Signs it's balanced

Compassionate understanding loving of self and others empathetic inner peace strong immune system

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