Sacral Chakra

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The Sacral Chakra is the second of the seven chakras. It is located just below the navel, right in the center of your lower belly and in your back it is located in the lumbar spine and associated with the colour orange and the element, water. Some of its corresponding body areas and organs are the genitals, lower back and abdominal.

The sacral chakra is the centre of emotions, feelings and stimulates pleasure. It plays an active role in our sexuality and expression of our sexual needs and desires.

When the sacral chakra is balanced you may feel:

Healthy creative expression

Balanced hormones

Ability to experience pleasure

Generous and giving

Nurturing to self

Healthy boundaries

When the sacral chakra is unbalanced you may feel:

Disorders of the reproductive organs, urinary system, gallbladder, kidney

Infertility

Menstrual difficulties

Sexual dysfunction

Lack of flexibility

When the sacral chakra is underactive you may feel:

Unemotional

Guarded

Sexual repression

Lack of desire/passion

When the sacral chakra is overactive you may feel:

Excessive sex drive

Compulsive behaviors

Overly emotional

Emotional dependency

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