Throat Chakra

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The throat chakra (aka your communication chakra or vishuddha in sanskrit) is the communication center in our energy bodies. Recognized by its pale blue color it is located over your physical throat and includes the thyroid, parathyroid, neck, jaw, mouth and ears. 

Vishudda means “purification” in sanskrit. This is the chakra that allows you to express your authentic truth. This chakra aids in verbal communication, but this is a limiting view of what a balanced throat chakra is capable of. Communication involves observation and listening, and can be achieved through written word, symbolism and body language. A balanced Throat Chakra enhances your ability to listen to the world and increases your artistic expression.  Signs it's underactive

suppressed feelings fear of expression fear of offending others shyness/weak voice poor rhythm

Signs it's overactive

excessive talking stuttering Inability to listen gossiping loud or dominating voice tendency to interrupt

Signs it's balanced

Good listener communicates easily/clearly lives creatively speaks with confidence sings well good sense of timing/rhythm expresses self freely comfortable with body language

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